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ilove: health & wellness
Posted on: 11.14.2018
I can really tell how healthy someone is by walking through their kitchen.
Most people boast about being healthy, but they don't make healthy lifestyle choices in their food, activities, and even products.
My life is 360 degrees healthy.
If you walked through my kitchen, you would not find vegetable or canola oil, you would never find sugar (of any kind) , and definitely no butter. I am vegan, gluten free, non-gmo, and snack free. Yes, I said SNACK FREE! I eat fruit, popcorn, and pure chocolate as my snack.
If you walked through my bathroom you would see that my handsoap is natural (it's so natural, it's brown, and I have to tell people not to be scared of it), my body wash is natural & organic, and my essential oils are piled up!
If you walked through my living room & bedroom you would not find a television.
Overall, I live an incredibly healthy lifestyle, and I am dedicated to it. If my friends pressure me to eat something I don't want to eat at dinner I get genuinely upset and I even yell at them. (If) I had a boyfriend, I would make them become vegan.
Here is a list of items to stock your new healthy organic cabinet with, TOSS everything else:
1. Avocado Oil
2. Unrefined Coconut Oil
3. Almond Slices
4. Mueseli
5. Vegan gluten free protein powder
6. Electrolyte Powder
7. Sunflower seeds
8. Quinoa
9. Gluten Free Pasta (if you must, but don't eat often)
10. Rice - again, eat limited
Here is what is currently in my fridge:
1. Raw Carrots
2. Cucumbers
3. Tomatoes
4. Roasted Yams
5. Lentil Soup (homemade)
6. Kale
7. Swiss Chard
8. Lemons (TONS!)
9. Apples
10. Grapes
11. Sugar Snap Peas
12. Fresh Olives
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